Yoga

The strain of modern life usually leads to physical pain and illness. We find this stress also leads to mental suffering and a feeling of inadequacy. We noticed this stress especially among the adolescent children of our group and therefore initiated this program. We can already notice a change in the children. They are becoming more emotionally stable and their levels of concentration have increased.

We are currently reaching out to 20 children through this program and would definitely work to include additional children (25-30) during the year, through our other centers.

Objectives:

1. To enable children attain clarity of mind, increased concentration and an increased self-realisation.
2. To enable children keep fit – physically, mentally and spiritually.

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